Tuesdays, 11:30-12:15
$40 for 4 weeks
*pre-registration required
located in the Garden Studio of McKay Healing Arts
Join instructor Heather Till in this special class. Babies enjoy yoga while on their backs, tummies or held in loving arms. Each class is filled with calming and nurturing ways to help support infant development, improve baby’s sleep and digestion and enhance bonding. Baby yoga songs and games encourage a playful, positive atmosphere. Parents are also guided through a restorative practice that provides the opportunity for rest and rejuvenation. Baby Yoga seeks to create a supportive community for new families. No prior yoga experience is necessary.
What to bring: A yoga mat for you (i have extras if you need one) and a blanket for baby.
Please contact Heather, 910-520-7752 or yogaheartsong@gmail.com