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Restorative Yoga Workshops BRACE YOURSELF FOR A PURELY BLISSFUL EXPERIENCE! June 28

Restorative Yoga Workshops BRACE YOURSELF FOR A PURELY BLISSFUL EXPERIENCE! June 28 2-3:30 pm COME AND SEE WHAT THIS RESTORATIVE YOGA IS ALL ABOUT. YOU ARE ALMOST GUARANTEED TO LOVE IT! NO PRIOR YOGA EXPERIENCE NEEDED. Restorative Yoga is a series of poses in which you are effortlessly and completely supported with bolsters, blankets and […]

Yoga Meditation Reiki CEU schedule.

McKay Healing Arts Yoga & Meditation Tuesday: 6PMAll Levels Yoga with Pious Choi Wednesday: Chair Yoga 10:30am-11:30 With Judith Huffman   Wedn​esday  6:15pm Group Guided Meditation With Jennifer Chapis   Thursdays: Full Spectrum Yoga 6-7:30pm With Kristin Nice $10 Drop-in Reiki CEUs 2015 with Debra Collins CHT LMBTDebshyp@Gmail.com ScheduleLevel 1 April 18 and 19  Mckay Healing Arts Level 2 May […]

Spiritual Energy Healers Larry White Oak & Lynn Blackwelder May 22-24

Private Healing Sessions aim to give you lightened spirit and renewed strength. Spaces are limited, so reserve yours early! Call McKay Healing Arts at (910) 791-1981 About Larry & Lynn A self-described Pipe-Carrier and Spirit-Healer, Larry began his apprenticeship with a Cherokee Medicine Man at the age of twelve. He has been studying the Red, […]

Weekly Classes in Studio (located left rear of main building)

Location behind the main building to the left. Monday  6-7p Mindfulness Meditation w/ Jen Johnson Free Information and Orientation everydaymindful@gmail.com 910-208-0518   Tuesdays 6-7p Mindfulness Meditation w/ Jen Johnson everydaymindful@gmail.com 910-208-0518   7:30-8:30p Men’s Yoga w/ Ed Pickett   Wednesdays 10:30-11:30a Chair Yoga w/ Judith Huffman   6:15-7:15p Meditation w/ Jen Chapis Jennifer@alloverhealing.com 949-547-4402   […]

McKay Healing Arts | Budda

Mindfully Creating Intentions for the New Year Saturday January 3, 2015. 9am – 12pm

Mindfully Creating Intentions for the New Year Saturday January 3, 2015. 9am – 12pm. McKay Healing Arts | 4916 Wrightsville Ave | Wilmington, NC. Learn what the field of neuroscience has to say about intentions and why only 8% of people who set resolutions keep them but people who set intentions tend to manifest them. We’ll […]

McKay Healing Arts | Budda

Mindfulness-Based Stress Reduction (MBSR) 8-week classes on Monday nights,  September 1 –

Most people who take this course report that it is life changing. The class teaches mindfulness meditation and gentle yoga for increasing awareness and decreasing stress. Research shows that MBSR reduces symptoms of stress, anxiety, depression, and physiological symptoms of a number of medical disorders, including gastrointestinal disorders, diabetes, chronic pain, cancer, cardiovascular disorders, chronic […]