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David Coon meditation

Meditation w David Coon Thursdays: 5:30-6:30pm. RSVP

MEDITATION CLASS Please RSVP via email: david@qigongawareness.com This a seated style guided Meditation Class for greater health and well-being. During this class we will work with the internal energy dynamics of the body mind and spirit. You will learn to alchemize stress and open to greater states of awareness. Please join us for Meditation Class! Location: McKay Healing Arts, 4916 […]

Tuesday  6pm Yoga

Ashley Ludman Easter Schedule

It was April of 2010 when I began the process of moving to another country. In the 7 years since, I have learned so much more than I ever thought possible, met people from all over the world, settled into the most important relationships of my life (the one with spirit and the one with […]

ESSENTIALS OF THAI YOGA MASSAGE 
Effective Treatment Techniques for Mobility, Consciousness, Compassion, and Goodwill By Deon de Wet 21-23 April, 2017
9am to 6pm
Friday, Saturday & Sunday

ESSENTIALS OF THAI YOGA MASSAGE Effective Treatment Techniques for Mobility, Consciousness, Compassion, and Goodwill By Deon de Wet 21-23 April, 2017
9am to 6pm
Friday, Saturday & Sunday $475 if paid prior to 27 March, 2017
$525 thereafter…
Tuition includes Guidebook and Video  Learn more or or Sign UP https://www.deonthaiyoga.com/store/classes/essentials-of-thai-yoga-massage/ OVERVIEW This immersive, hands-on training will empower you to […]

Mindfulness-Based Stress Reduction with Jen Johnson

Free Information and Orientation Session Wednesday January 4, 2017 6-8pm 8-Week MBSR Class Wednesdays January 11 – March 1, 2017 6-8pm Day of Mindfulness Saturday February 18, 2017 9am – 3pm Cost: $425 Location: McKay Healing Arts, 4916 Wrightsville Ave, Wilmington, NC Mindfulness-Based Stress Reduction (MBSR) teaches meditation and gentle yoga to cultivate awareness, reduce […]