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Tuesday  6pm Yoga

Ashley Ludman Easter Schedule

It was April of 2010 when I began the process of moving to another country. In the 7 years since, I have learned so much more than I ever thought possible, met people from all over the world, settled into the most important relationships of my life (the one with spirit and the one with […]

Thai Star 211

ESSENTIALS OF THAI YOGA MASSAGE 
Effective Treatment Techniques for Mobility, Consciousness, Compassion, and Goodwill By Deon de Wet 21-23 April, 2017
9am to 6pm
Friday, Saturday & Sunday

ESSENTIALS OF THAI YOGA MASSAGE Effective Treatment Techniques for Mobility, Consciousness, Compassion, and Goodwill By Deon de Wet 21-23 April, 2017
9am to 6pm
Friday, Saturday & Sunday $475 if paid prior to 27 March, 2017
$525 thereafter…
Tuition includes Guidebook and Video  Learn more or or Sign UP https://www.deonthaiyoga.com/store/classes/essentials-of-thai-yoga-massage/ OVERVIEW This immersive, hands-on training will empower you to […]

Mindfulness-Based Stress Reduction with Jen Johnson

Free Information and Orientation Session Wednesday January 4, 2017 6-8pm 8-Week MBSR Class Wednesdays January 11 – March 1, 2017 6-8pm Day of Mindfulness Saturday February 18, 2017 9am – 3pm Cost: $425 Location: McKay Healing Arts, 4916 Wrightsville Ave, Wilmington, NC Mindfulness-Based Stress Reduction (MBSR) teaches meditation and gentle yoga to cultivate awareness, reduce […]