Encore Best Of Nominations Best Of nominations are open now through Dec. 1st Final voting opens at our holiday party at DREAMS’ Garage on Dec. 14, 6:30-10pm, open to the public! In honor of #GivingTuesday, we ask for you to, please, consider donating to our Best Of 2018 beneficiary, DREAMS Center for Arts Education. $5, $10, $20, any amount helps! BUT […]
McKay Healing Arts Holiday Open House *Get in the Holiday Spirit & Join Us for Holiday Open House* Saturday, December 9th @ 12-4 pm Qi Gong Demonstrations, Essential Oil DIY Gifts, Jewelry, Books, CDs & Yummy Treats!!!
Forrest Yoga “Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars — Breath, Strength, Integrity and Spirit.” “I developed Forrest Yoga as I was working through my own healing. I took poses and modified or […]
Learn Qi Gong with Leon McKay Weekly Every Monday, Wednesday and Thursdays! Monday evenings at 6:15 pm Wednesdays from 12-1 pm Thursdays from 1-2 pm In these Qigong Classes, Leon McKay will teach Qi gong movement exercises. Focused breath work to cultivate greater levels of Qi (Energy). These classes will support you in increasing energy levels, […]
Free Information and Orientation Session Wednesday Sept 6 thru Oct 6, 2017 6-8pm 8-Week MBSR Class Wednesdays 6-8pm Day of Mindfulness Saturday October 21, 2017 9am – 3pm Cost: $425 Location: McKay Healing Arts, 4916 Wrightsville Ave, Wilmington, NC Mindfulness-Based Stress Reduction (MBSR) teaches meditation and gentle yoga to cultivate awareness, reduce stress and create […]
Great for those with limited mobility. $45 for 4 consecutive sessions