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Fulfills NC & NCBTMB Ethics requirement
At the essence of any good massage practice,
beyond good skill there is PRESENCE. Come learn how
to amplify your massage techniques through the power
of presence while learning basic meditation
approaches that increase resilience, happiness and
health. Experience the core areas of research based
mindfulness tools such as meditation, breathwork, and
movement.
Saturday, May 4th
McKay Healing Arts
9:30-5:30
7 CE’s • $129 EARLY BIRD
FOR MORE INFORMATION & ONLINE REGISTRATION:
www.traceyjmoon.com • 919-885-1069

McKay flier May 2013 (1) (1)  Click here to download PDF Flier

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Instructor: Linda McCrea, (Category): Massage Continuing Education

GOT YOUR BACK
Instructor: Linda McCrea, EdD, LMBT, NCBTMB Approved CE Provider #386322-00
Contact: www.onebodytouchworks.com, 704.968-2145
Dates & Times: Sat. & Sun., June 1 & 2, 2013, 8am – 5pm.
CE Hours: 16 –with NCBTMB Approved CE Provider #386322-00
Tuition: $260 by April 20; $300 after
To Register: Click HERE to register online (via paypal, credit card, or check).
To Bring: massage table, face piece, bolster, one set linens

(Description ): Learn gentle yet deeply effective “One Body” table techniques for working with the upper, middle, and lower back, focusing on the cervical, thoracic, and lumbar spine, as well as sacrum, ribs, and scapulae. Four different table techniques will be demonstrated and practiced one-on-one, to relieve pain and discomfort in each area, as well as to enhance structural functioning and rebalance the body in these areas. Techniques include: general movement patterns addressing habitual and potential functioning; specific positional release of tension and limitation in upper, middle, and lower back; incorporating gentle isometric and isotonic resistance to enhance balance and movement; and integrative moves to reinforce changes and re-educate the client. This bodywork system follows the body’s innate wisdom and capacity to self-correct. The work is done fully clothed – in garb that allows easy movement, on a massage table. Comfort is a keystone – for both the client and the practitioner. As a result, practitioners feel even more present, at ease, and revitalized in their own bodies as they engage in practicing this bodywork with their clients. These techniques are readily integrated into other modes of bodywork.
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Contact: www.onebodytouchworks.com, 704.968-2145

Dates & Times:  Sat. & Sun., June 1 & 2, 2013, 6pm – 8pm

CE hours: 4 -  with NCBTMB Approved CE Provider #386322-00

Tuition:  $70 by April 20; $80 after

To Register:  Click HERE  to register online (via paypal, credit card, or check).

To Bring:  yoga mat/blanket, pillow; wear comfortable, loose clothing for easy movement.

Description:  Observe and practice individual exercises to do for your own self care as a practitioner, as well as to demonstrate selected home care exercises for your clients. These exercises release structural imbalances and personal discomfort, and help your clients to integrate the changes they’ve achieved during their bodywork session with you.  Movements and exercises focus on the back – cervical, thoracic, lumbar spine and sacrum – all within personal comfort.  This class complements the GOT YOUR BACK course of table techniques for the same areas of the body.  Individual movements and exercises may be done sitting, standing, or lying (on a mat or on a bed for home use).  Key concepts of One Body Self Care include moving toward comfort (away from restriction), exaggerating the structural pattern found in the body, and self-positioning to soften a sore spot, and releasing pain without discomfort. 

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MBSR Retreat flyer  Download the flyer by clicking on this link

Saturday & Sunday 10-4

April 26-28 Friday 6:30pm – 9pm,

The post Mindfulness-Based Stress Reduction (MBSR) 3-Day Retreat Jen Johnson, MS, LPC, CRC April 26-28 Friday 6:30pm – 9pm, appeared first on Mckay Healing Arts.

• “This 10 hour Get Grounded in the classroom course provides teachers, counselors and school administrators with eleven essential elements to cultivate within themselves to improve their teaching experience and live a happier, healthier life. During the course, we will explore how and why each quality matters and which specific Grounded yoga poses, alignments and breathing techniques work so that the teacher embodies these qualities that will profoundly affect each educator for the better.”
• Topics include: Character Education, Classroom Management, Leadership. CEU’s available.

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Presents: Eden Energy Medicine Classes EM 101 & 102Suzi Snyder,Ph.D.,

www.choicefulliving.com,
919-­‐533-­‐6052
Come and learn the basics of Eden Energy Medicine (EEM)
in a lovely, fun, and supportive environment!
These two classes are for you! They are straightforward, easy, and full of
information to help you take better care of yourself, your family and
friends. Taught sequentially, EM101 and EM102 are each one-day
workshops that cover many of the key topics from Donna Eden’s awardwinning
book, Energy Medicine. The information you gain from these two
classes will help you feel and be your best.
EM101:
Introduces Eden Energy Medicine (EEM) basics plus many topics that are
important for self-care and healing. A quick Daily Energy Routine (just
over 5 minutes) is taught that will have your energies humming in no
time, plus techniques for feeling more grounded and centered are
explored. EM101 also teaches how to work and balance meridians, the
rivers of energy that bathe and vitalize our body and it’s systems.
EM102:
Picks up where EM101 leaves off and offers important techniques for pain
management and stress relief. Energy Medicine for the Eyes is also
covered in this class, as is Energy Testing, an opportunity to learn what
the energies flowing through your body can tell you. Just like EM101,
this class is full of practice and it ends with each participant
experiencing an EEM mini-session that balances and calms their energy.
What: Energy Medicine 101 & 102
When: Saturday, March 2nd and Sunday, March 10th, 2013, from 10 – 5
Where: McKay Healing Arts, 4916 Wrightsville Avenue, Wilmington, NC
910-791-1981
Cost: $125 per class
CE’s 6 NCBTMB CE hours per workshop (available on request)
Instructor:
Suzi Snyder, EEMCP, is your authorized EM101 & EM102 teacher in
Eastern North Carolina.
Check out her website at: http://www.choicefulliving.com.
Call or email to register today: 919-533-6052, suzi@choicefulliving.com.
Register by February 21, 2013 to ensure your space.

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Cost: $12 per class

This weekly drop-in class provides instruction in the practice of mindfulness meditation. Mindfulness is awareness of the present moment without judgment. Practicing mindfulness allows you to stay in the present without getting lost in worry about the future or regret about the past. The practice allows you to relate more skillfully with difficult bodily sensations, feelings, and thoughts without becoming overwhelmed by them so that you can embrace your true nature, which is to be happy and at peace. Though mindfulness meditation originated from the Buddhist tradition, the practice is compatible with all religious beliefs, and people from all faiths are welcome.

Each class includes a ten-minute talk, meditation instruction, guided meditation, and time for questions. Classes will explore topics that include mindfulness, opening the heart, opening to joy, embodied presence, loving-kindness, compassion, and forgiveness.

Instructor: Jen Johnson is a mindfulness teacher and mindfulness-based psychotherapist offering a mind-body approach to healing. She has studied and practiced mindfulness (Insight) meditation since 1985.

Contact Jen at www.everydaymindful.com or (910) 208-0518 for more information.

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