Tag Archives: Leon McKay
Jen Johnson

Mindfulness-Based Stress Reduction with Jen Johnson

Free Information and Orientation Session Wednesday Sept 6 thru Oct 6, 2017 6-8pm 8-Week MBSR Class Wednesdays  6-8pm Day of Mindfulness Saturday October 21, 2017 9am – 3pm Cost: $425 Location: McKay Healing Arts, 4916 Wrightsville Ave, Wilmington, NC Mindfulness-Based Stress Reduction (MBSR) teaches meditation and gentle yoga to cultivate awareness, reduce stress and create […]