Tag Archives: Workshop
David Coon MQM
Qigong Wilmington NC

QiGong with Master David Coon Tuesday & Thursday 5:30-6:30 PM

QiGong with Master David Coon Tuesday & Thursday 5:30-6:30 PM Master David Coon creates an original class each week to inspire and lead you to greater health and vitality. In these Qigong Classes David will teach you Qigong movement exercises, standing and seated meditations.   Focused breath work to cultivate greater levels of Qi (Energy). These […]

Jen Johnson

Mindfulness-Based Stress Reduction with Jen Johnson

Free Information and Orientation Session Wednesday Sept 6 thru Oct 6, 2017 6-8pm 8-Week MBSR Class Wednesdays  6-8pm Day of Mindfulness Saturday October 21, 2017 9am – 3pm Cost: $425 Location: McKay Healing Arts, 4916 Wrightsville Ave, Wilmington, NC Mindfulness-Based Stress Reduction (MBSR) teaches meditation and gentle yoga to cultivate awareness, reduce stress and create […]