Massage & Body Work
Massage therapy has been recognized for its health-enhancing effects in all major civilizations for thousands of years. Swedish and Neuromuscular (deep tissue) massage are the foundation of our massage service. Swedish massage is available for wellness, preventative, and maintenance care. Neuromuscular techniques are incorporated to address specific muscle tension patterns that perpetuate pain and decrease functional movement. Each massage is designed to ease tension and soothe the body and mind. Benefits of Massage can include increased metabolism, relaxed and refreshed muscles, detoxification of the lymphatic system, relief from sore or cramped muscles, improved circulation, and relief from fatigue, anxiety, and depression. Get all of the facts about massage therapy in Wilmington NC.
Sports Massage
Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists in the removal of waste products from the body. Sports massage also increases muscle flexibility, it can also be used to prevent injury.
Myofascial Release
The Myofascial Release technique is about creating space in the body and structural integration by gently stretching the fascia, utilizing the client’s participation. The client will be asked to move the muscle that is being worked on, which helps to both stretches the fascia of the affected muscle and separate the fascia from the adjoining fascia of the surrounding muscles. The relaxed fascia creates space for the affected muscle releasing tension and allowing the affected muscle to slide over the surrounding muscles easefully.
Swedish Massage
Deep Tissue Massage
Structural Acupressure
In conclusion, massage therapy is an effective way to promote well-being and relaxation. It has been used for centuries as a form of healing, and its benefits are well known – increased metabolism, relaxed and refreshed muscles, detoxification of the lymphatic system, relief from sore or cramped muscles, improved circulation, and relief from fatigue, anxiety, and depression. Massage can be tailored to meet any individual’s needs – whether seeking preventative care or maintenance care – and can provide a great source of stress relief.
For additional reading on the benefits of Massage Therapy, feel free to read more at NCBI
Book An Appointment Today
At McKay Healing Arts & Acupuncture, we believe that natural healing methods can be incredibly beneficial when it comes to improving your overall health and well-being. Our team offers a variety of services designed to help you reach your goals safely and effectively. We invite you to take advantage of our services today! With us on your side, you’ll be able to achieve optimum levels of health without relying on drugs or surgery! Feel free to follow us on Facebook to stay connected. Contact us now or for more details about this service or Schedule an Appointment here.
enced massage therapists at our practice are committed to providing quality service that meets each client’s specific needs. Contact us for more information and to schedule your appointment. We look forward to helping you find the perfect massage treatment for your body!