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mckayhealingarts

We offer a truly integrated approach to health care. Acupuncture. Massage. Qigong. And more. How acupuncture could help with fertility blog post 👇🏽

No cozier place to be on a rainy Saturday morning

No cozier place to be on a rainy Saturday morning 🪷

A breath-centered, dynamic class rooted in the Ash

A breath-centered, dynamic class rooted in the Ashtanga Primary Series, a sequence that allows a meditative quality through breath, repetition, and discovery. While still honoring the traditional framework, this class creates space to explore transitions and receive assistance and guidance with more advanced postures, including inversions, backbends, and arm balances. With adaptive variations offered throughout, Ashtanga Flow is an empowering and accessible practice for students of all levels who desire a balance of the inner and outer aspects of yoga. Sign up at brinsonleigh.com

Walking in our front door is like a breath of fres

Walking in our front door is like a breath of fresh air ✨

How you’ll feel after your acupuncture appointment

How you’ll feel after your acupuncture appointment 🧘🌞🌅

Eileen comes to McKay Healing Arts with an extensi

Eileen comes to McKay Healing Arts with an extensive background in health and wellness. After serving in the traditional healthcare industry for nearly 3 decades, Eileen felt driven to explore holistic and alternative healthcare fields, which led her to study and practice a variety of massage and bodywork techniques. She holds a variety of certifications in addition to her License in Massage and Bodywork (LMBT), - from Manual Lymphatic Drainage and Reflexology to Sound Therapy Certifications, Reiki, Spontaneous Muscle Release Technique (SMRT) and Bossage (a blend of The Bowen Technique and Massage). It is her growing expertise and certification in Myofascial Release Techniques (MFR), however, that Eileen says most prevalently guides her massage and bodywork philosophy.
At McKay, you will find Eileen utilizing a variety of massage techniques in addition to MFR, including Swedish, deep tissue, lymphatic drainage, percussion, SMRT to relieve tensions and discomforts and release mobility restrictions during your sessions.
Call us to schedule a massage with Eileen! 💆

When was the last time you thought about your diap

When was the last time you thought about your diaphragm? Ancient cultures that studied self-cultivation arts like yoga and qi gong paid great attention to the working of the diaphragm, and for good reason. No muscle singularly exerts more control over breathing than the diaphragm, and the Chinese noted several thousand years ago that the ability of the diaphragm to move efficiently exerted great influence on not only the body’s ability to move its breath, but its energy and blood throughout. Proper breathing nourishes our well-being by making sure that blood and oxygen get to their intended cellular targets to keep us well-lubricated and pain-free.
Making sure your diaphragm is healthy with proper stretching, exercise, and, in some cases, acupuncture, can benefit your body in a vast multitude of ways.

Summer is here and it is hot! In traditional Chine

Summer is here and it is hot! In traditional Chinese medicine, watermelon is one of the most cooling foods which helps quell excess heat from the body! Swipe to see some other cooling foods to incorporate in your diet this summer and try this delicious, hydrating watermelon orzo summer salad! Recipe below ⬇️ * watermelon, cubed
* orzo
* feta
* mint
* jalapeño (optional)
* lemon or lime
* olive oil
* honey
* salt

A moment for our beautiful, dreamy oak tree at the

A moment for our beautiful, dreamy oak tree at the center of our driveway 😍

Skeptical about acupuncture? That’s okay. We offer

Skeptical about acupuncture? That’s okay. We offer free consultations to ease your mind! Come see us and learn what to expect and how acupuncture can support your healing!

By briefly placing fire inside the glass cup, the

By briefly placing fire inside the glass cup, the oxygen is consumed. When placed on the skin, the cooling air shrinks to create a powerful suction.This lifting action pulls old, stagnant blood out of tight, locked-up muscles. In response, your body instantly floods the area with fresh, nutrient-rich blood to flush out toxins, melt away chronic tension, and trigger deep cellular healing.It is an ancient remedy that creates modern, fast-acting relief.

Who would have thought you could be this relaxed w

Who would have thought you could be this relaxed with needles in your face!
Come enjoy a cosmetic acupuncture treatment. Your skin and nervous system will thank you!

Mugwort - this is the herb behind moxa therapy. In

Mugwort - this is the herb behind moxa therapy.
In Traditional Chinese Medicine, this dried herb is often gently warmed near specific acupuncture points to help:
• Warm the body and improve circulation
• Support digestion and energy levels
• Ease muscle tension and joint discomfort
• Promote menstrual and reproductive wellness
• Strengthen immunity and overall vitality

It is with heavy hearts that we share the passing

It is with heavy hearts that we share the passing of our dear friend Pam King in the early morning hours of April 25th. For 35 years Pam served her community as a massage therapist, and we had the honor of having her at McKay Healing Arts for 20 of those years. Those who experienced her massages know she was truly gifted with healing hands. She was deeply loved not only by her clients, but also by all of us who had the privilege of working alongside her. Pam was dedicated to her faith, and her church, and the community within it. Her church, St. Basil Orthodox Church, will hold a service to honor and celebrate her life on Friday, May 1st at 5:00 p.m. located at 4601 Blue Clay Rd., Castle Hayne, NC In lieu of flowers, donations to assist with final expenses and to honor Pam’s memory can be made at the church website: www.wilmingtonoca.org. Call us at 910-791-1981 if you have any questions. We miss her already and will honor her by continuing to care for others as she so beautifully did.

Making potions today 🌸 This blend of Chinese Herbs

Making potions today 🌸 This blend of Chinese Herbs is a perfect summer hydrating tonic! It focuses on hydrating the tissue in the body and calming the nervous system!

These are some general foods that can be very help

These are some general foods that can be very helpful with imbalances seen in anxiety and depression. Not a quick fix, but over time, including some of these nourishing and calming foods can be extremely helpful to help rebalance and help with long term anxiety and depression.

Imagine frolicking around here after your acupunct

Imagine frolicking around here after your acupuncture appointment! 🌸🌞🧚‍♂️

Spring is here! 🌞

Spring is here! 🌞

Gua sha and cupping aren’t just trends, they are a

Gua sha and cupping aren’t just trends, they are ancient healing techniques rooted in Chinese Medicine

This is just scratching the surface of what acupun

This is just scratching the surface of what acupuncture can do!
From headaches to foot pain, and everything in between, acupuncture supports your body in so many ways. Think stronger immunity, boosted energy, better digestion, balanced hormones, and more.

This is your sign to try microneedling! Call or e

This is your sign to try microneedling!
Call or email us for more information or to schedule your cosmetic acupuncture appointment!
910-791-1981

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